10th to 12th September 2025
The Green Path Eco Hotel, Bangalore
Duration
2 Days & 1 Night
Join Arka Health's Transformative 2 - Day Workshop
Feeling emotionally stuck or overwhelmed by stress and anxiety?
Carrying unresolved trauma that affects your daily life?
Struggling to find clarity or a sense of purpose?
Experiencing a spiritual crisis or feeling disconnected from your higher self?
Constantly anxious or fearful without a clear reason?
Battling depression or fatigue that won’t go away?
Suffering from physical pain tied to emotional stress or trauma?
Facing challenges in your relationships due to emotional wounds?
Turning to unhealthy habits or addictions to cope?
Unable to let go of past regrets, guilt, or grief?
Seeking a deeper connection to yourself, others, or the universe?
Feeling blocked in your personal growth or spiritual journey?
Time | Day 1 - September 21, 2024 | Day 2 - September 22, 2024 |
---|---|---|
Morning |
9:00 AM: Check-in and Registration 9:30 AM: Introduction to Holotropic Breathwork 10:00 AM: Breathwork Session 1 (Group A breathers, Group B sitters) |
7:00 AM: Yoga Session 7:30 AM: Breakfast 9:00 AM: Breathwork Session 1 (Group A breathers, Group B sitters) |
Midday |
12:30 PM: Mandala Drawing 12:45 PM: Lunch Break (Healthy Organic Food) |
12:00 PM: Mandala Drawing 12:15 PM: Lunch Break (Healthy Organic Food) |
Afternoon |
2:30 PM: Breathwork Session 2 (Group B breathers, Group A sitters) 5:00 PM: Mandala Drawing |
2:30 PM: Breathwork Session 2 (Group B breathers, Group A sitters) 5:30 PM: Mandala Drawing |
Evening |
5:15 PM: Tea Break and Sharing Circle 6:00 PM: Sound Healing and Guided Meditation 7:00 PM: Dinner 8:00 PM: Closing Session and Rest |
6:00 PM: Tea Break and Closure Circle |
Emotional release and relief
Increased self-awareness
Deep psychological insights
Spiritual awareness or connection
Healing of past trauma
Physical and somatic tension release
Sense of integration and wholeness
Practical tools for ongoing healing
Deeper connections with others
Clarity and direction in life
20,000/-
Everything Included as Mentioned in 2 Days Schedule
No contracts - cancel anytime
15,000/-
Everything is Included Except Stay and the Dinner
No contracts - cancel anytime
Dive deeper into the transformative power of Holotropic Breathwork:
Click below to explore our detailed blog on how this profound practice facilitates deep healing and personal growth.
This workshop changed my life! I released years of emotional pain and felt a deep connection to my inner self. Truly transformative!
Aarav Patel
I came in stressed and overwhelmed, but left feeling lighter, clearer, and more peaceful. The breathwork was a game-changer.
Priya Sharma
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